I enjoy working with a broad range of people. Bipolar disorder and adults struggling with upcoming change or who have suffered recent loss are my main areas of experience. I am trained in Interpersonal Neurobiology, Attachment Theory, EMDR, Relational Life Therapy, and am currently in a three-year Somatic Experiencing training program.
- Adjusting to Change / Life Transitions
- Anger Management
- Family of Origin Issues
- Grief, Loss, and Bereavement
- Life Purpose / Meaning / Inner-Guidance
- Relationship issues
- Substance abuse
- Suicidal Ideation and Behavior
Finding the right fit for therapy is important. You want to make sure the investment of your time, energy, and resources will be productive for you in reaching your goals. To that end, I offer a free 30 minute in-person consultation to visit about your needs, answer any questions, and determine if we're a good fit for working together.
I think in person works better than on the phone because you can get a sense of who I am and how I work so that you can make the best choice for you. If for any reason we aren't the right fit, I am happy to provide you with referrals. I look forward to visiting with you.
Welcome! My name is Lisa
I specialize in helping people find and tell their stories in a way that transforms their lives. Often the stories that we tell ourselves influence our lives, feelings, and actions outside of our conscious awareness. Making sense of your story, feeling deeply seen and heard in your truth can transform the pain and fear into hope and growth.
When it comes to finding your story and transforming your life, I know of what I speak. Counseling is a mid-life career change for me. After years of working in theatre and music while holding down day jobs to pay the bills I felt I had another purpose, I just wasn’t sure what that purpose was. There was a lot of soul-searching and what felt like missteps and detours along the way to coming to the place of knowing that my purpose is to listen to people so they feel heard. If you are struggling with what your purpose is; or having to make a living while doing what you love on the side; or how to figure out what is next; and how to make it work once you have decided; believe me, I get it! I have a passion for this work and am deeply grateful every day for the privilege to be in this field.
My favorite quote: “You can’t stop the waves, but you can learn to surf.” – Jon Kabat-Zinn